Andrew Van Bourgondein
- Opex CCP
- Crossfit Level 1
- NASM CPT
I have 2 beautiful boys and a girl on the way. I currently coach CrossFit and provide Personal training sessions. I love learning and I’m extremely fascinated by human movement and how the body works.
Background / How did you start CrossFit?
I was a three sport athlete in high school and discovered exercise at a young age. After I stopped playing sports, I continued to exercise and lift weights. My brother introduced me to CrossFit in 2013 and my exercise routines have forever changed! I immediately fell in love with CrossFit and I found an immediate improvement in my athletic abilities.
How long have you been doing CrossFit / Coaching?
Why do you love to coach?
Fitness has helped me in so many ways throughout my life. I like helping people realize how much fitness can enhance their lives. Also, the smile on someone’s face when they reach a goal or hit a new PR gives me an unrivaled sense of fulfillment.