I’m an Office Manager for a Physical Therapy practice in Babylon, NY and also provide  Independent Case Management for individuals with cognitive and functional disabilities.

Background / How did you start CrossFit?

I was an athlete growing up, playing a variety of team sports throughout the years, with my main sport of passion being ice hockey. I started Crossfit in January 2016. What has kept me coming back, since day one, is the atmosphere, the competition, the community, and the coaches.

How long have you been doing CrossFit / Coaching?

I’ve been doing Crossfit for 7 years. I started coaching in December 2021, so almost 2 years.

Why do you love to coach?

As a coach, you can have a direct impact in helping people improve, build confidence, change who they are, their own self perception, and their physical and mental well being. The look on an athlete’s face when they accomplish what they thought they couldn’t is priceless and worth every second spent coaching. I truly believe my success as a coach is measured in the success of my athletes.